FTHH is a monthly magazine, community, and movement that advocates for wellness education for all human beings. For years, access to health and wellness resources have intentionally been exclusive only to a portion of the world’s population. FTHH strives to provide resourceful information and inspiration by having conversations with experts, specialists, and with individuals within our own community in order to enhance the quality of life for our readers—you :).

Wellness journeys are very intimate and personalized. Our experiences tell a story of who we are. We learn through our experiences. We grow through our experiences. We evolve through our experiences. It should be noted that no two journeys or experiences will ever be the same. Individuality is one of the most beautiful things in the world and should always be what we strive for. Although we all have our own experiences, we can also learn from the experiences of others. As well as other humans can learn from our experiences, if we are willing to share. The more we share, the more we teach others, which then reinforces those healthy habits within ourselves. The process of learning, growing, and sharing is the cycle of life and will allow you to attract optimum abundance into your life + the lives of others.

We appreciate you for allowing us to be a part of your wellness journey and hope that we contribute in a major way to your quality of life. We’re sending you so much love, light, and abundance. Thank you for being a part of the fthh community. Here’s to learning, growing, + sharing and then doing it all over again.